Harder is not better, when it comes to creating true fitness shifts—the kind that keep you as healthy on the inside as you are outside. If you dedicate yourself to a yoga practice, then it’s my opinion that you also commit yourself to the lifestyle of a yogi.
The responsibility is now yours to treat yourself as well as you would any child, lover, or friend, in each moment. It’s sometimes a heavy burden to bear, to walk the path, not just of workouts, but work-ins, and be that radically compassionate, fierce, and well-boundaried advocate of your own evolution.
After all, no one’s going to do it for you, but you. So how can you move back or forward into your own space of self-consideration and transformation today? It’s a question only you can answer…and then rock…right…now.
Niciun comentariu:
Trimiteți un comentariu